Martin Lewis on the 10,000 step challenge that helped him walk back to health
For most of us, the word ‘meeting’ means sitting round a table, perhaps with biscuits and a mug of coffee,…
Tag: walk
Should You Run or Walk to Lose Weight?
I have good news for those of you who hate to sweat but want to get in shape: walking may…
Walk While You Work, You’ll Be 10X Healthier
In a 2013 article in the New Yorker, writer Susan Orlean informed us that she works on a treadmill desk.…